Nutrition Pair

Make That Change!

  • Home
  • About Us
  • Services
    • Integrative Health Coaching
    • Medical Nutrition Therapy
    • Speaking
    • Consulting
  • Nutrition Packages
  • Testimonials
  • Contact Us
  • Blog
  • Free EBook
  • Client Sign-In

Turkey & Veggie Wraps

November 11, 2019 By Angie Lamberson Leave a Comment

This is a fast, easy and delicious way to use up those Thanksgiving turkey leftovers!

Ingredients: 

  • 2 cups chopped turkey
  • 2 cups salad greens or spinach
  • ½ cup corn (fresh, frozen or canned no-salt added)
  • ½ cup shredded carrots
  • ½ cup Craisins
  • ½ cup cranberry sauce
  • 4 Whole Wheat Flour Tortillas

Directions:

Combine turkey, salad greens/spinach, corn, carrots and Craisins in a bowl.  Warm tortillas according to package directions or serve as is.  Spread 2 T of cranberry sauce on each tortilla and add 1 cup turkey mixture.  Roll up.  Cut each wrap in half diagonally.

Nutrition Facts Per Serving (Makes 14 Servings):

Calories:  370

Fat:  6 gm

  • Saturated Fat: 2 gm

Carbohydrate: 50 gm

  • Fiber: 6 gm

Sodium: 350 mg

It’s Your Health.  It’s Your Life.  Make that change! ™

 

 

 

Filed Under: Diabetes, Diabetes Prevention, General Nutrition & Wellness, Nutrition, Pre-Diabetes, Recipes, Wellness Tagged With: Craisins, easy, Leftovers, lunch, recipe, Turkey

Download this Free Ebook!

7 diet hacks to improve blood sugar levels
* indicates required

Connect with Us

facebook twitter linkedin pinterest

Categories

Testimonials

“John is an engaging, dynamic coach for a healthier style of living and eating!”

Bobbi Hunsberger
Elizabeth City, NC

Read More

Recent Comments

  • Mindy Saenz on My Top Ten Reasons Why Diabetes is Cool!
  • Gwen Cooper on Homemade Granola
  • Angie Lamberson on Success is Failure Turned Inside Out…
  • Angie Lamberson on Four Ways to Stay on Track with your Health & Fitness Resolutions
  • ProHealthMag on Four Ways to Stay on Track with your Health & Fitness Resolutions

Connect with Us!

facebook twitter linkedin pinterest

Recent Posts

  • Meal Prep Crockpot Turkey Chili
  • Easy Spinach Lasagna

Contact Us

Angela Lamberson, MS, RDN, LDN, CDE, Certified Integrative Health Coach

John Lamberson, MS, RDN, LDN, CDE

Phone: 252.335.WELL or 252.335.9355

Copyright © 2025 · Nutrition Pair - Site by Pepper It Marketing · Log in