Ingredients:
2 cups cooked chicken, shredded into large pieces
2 medium avocados, diced
1 T + 1 T fresh squeezed lime juice
1/4 cup thinly sliced green onion
1/2 cup finely chopped fresh cilantro (or chop it more coarsely if you prefer)
2 T mayo or light mayo ½-1 cup Grape tomatoes, halved 1 T Mrs. Dash Fiesta Lime Seasoning Salt to taste
Instructions:
Shred the chicken apart until you have 2 cups of chicken shredded into fairly large chunks. Dice the avocados into medium-sized pieces; mix with 1 T of the lime juice, Mrs. Dash seasoning, and season avocado with salt to taste. Thinly slice the green onion and finely chop the cilantro. Mix mayo and 1 T lime juice to make the dressing.
Put the chicken into a bowl large enough to hold all the salad ingredients. Add the sliced green onions, tomatoes and dressing and toss until all the chicken is coated with dressing. Add the avocado and any lime juice in the bottom of the bowl and gently combine with the chicken. Then add the chopped cilantro and gently mix into the salad, just until it is barely combined. Makes 4 servings.
Recipe adapted from http://www.kalynskitchen.com/2012/05/recipe-for-chicken-and-avocado-salad.html
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NUTRITION FACTS: Serving Size: 1 Cup Calories: 260 Total Fat: 15 g Saturated Fat: 2.5 g Trans Fats: 0 g Cholesterol: 65 mg Sodium: 120 mg Carbohydrates: 8 g Dietary Fiber: 5 g Sugars: 1 g Protein: 23 g |
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