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Chicken Salad Morocco

September 20, 2016 By Angie Lamberson Leave a Comment

moraccan-chicken-salad2

Spice things up at lunch with this Moroccan chicken salad recipe!  Moroccan food is a mixture of Mediterranean, Arabic and North African cuisine.  A wide range of both Mediterranean and tropical fruits and vegetables grow in Morocco.  Moroccan food consists of a wide range of spices and fruit is most often served as dessert.

 

Ingredients:

2 lbs boneless, skinless chicken breasts (4 cups shredded cooked chicken)

1 cup slice almonds (5 oz)

1 cup chopped dried apricots (7 oz)

1/2 cup light mayonnaise

2 T lemon juice

1/8 t cayenne pepper

1/4 t cinnamon

1/2 t coriander

1/4 t cloves

1/8 t nutmeg

Dash salt

1/2 t black pepper

Directions:  Cook chicken.  For this recipe, I purchased 2 pounds of chicken breast tenders and baked them at 350 degrees for approximately 20 minutes (turn the tenders halfway through during cooking).

Mix chicken and all remaining ingredients in a large bowl.  Refrigerate at least 1 hour prior to serving. Enjoy!

Nutrition Facts:

Amount per Serving (9 Servings)

Calories:  250

Total Fat:  12.6 g

Saturated Fat:  1.1 g

Polyunsaturated Fat: 4.1 g

Monounsaturated Fat6.0 g

Cholesterol:  46 mg

Sodium:  143 mg

Potassium:  453 mg

Total Carbohydrate:  15 g

Dietary Fiber:  3 g

Protein:  21 g

High in Vitamin B-6, Vitamin E & Niacin

It’s Your Health.  It’s Your Life.  Make That Change!

 

 

Filed Under: Diabetes, Nutrition, Recipes, Wellness Tagged With: Diabetes, Healthy Recipe, healthy recipes, recipes, wellness

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