Great news in nutrition and chronic disease prevention!  This past Thursday, the Alliance for a Healthier Generation held a media event with the American Dietetic Association, medical associations, health insurers and major employers.  This was to kick off the Alliance Healthcare Initiative, an effort to combat childhood obesity in the U.S.  The plan is to offer comprehensive health benefits to children and their families to help prevent, assess and treat childhood obesity.  In doing so, children and their families will be allowed Medical Nutrition Therapy with Registered Dietitians as part of their health insurance coverage.  

As a result of this collaboration, several health insurance organizations have already added this expanded coverage, including Aetna, Blue Cross and Blue Shield of North Carolina and WellPoint.  Corporations who have joined forces to offer these benefits to their employees are Owens Corning, PepsiCo and the American Heart Association.  This initiative and coverage will include at least 4 visits with an RD and will be available to targeted groups in selected states.  North Carolina is among one of these states.   

The Alliance for a Healthier Generation is a joint effort between American Heart Association and the William J. Clinton Foundation.  The goal of the Alliance is to decrease the prevalence of childhood obesity in the U. S. by 2015 and to empower children to make healthy lifestyle choices.  The Alliance strives to create a positive atmosphere in environments that impact children’s health such as homes, schools, restaurants, doctor’s offices and communities. For more information, you can visit their site at www.HealthierGeneration.org .

I am so thrilled that health insurance companies are beginning to realize how important it is to cover prevention of medical conditions.   For so long, it has been only a reactionary approach.  For example, Medicare will cover the cost of Medical Nutrition Therapy (MNT) but only for those who have a diagnosis of diabetes or chronic kidney disease.   However, if Medicare were to reimburse for the cost of MNT in conditions such as obesity, hypertension or pre-diabetes, it is very likely that these beneficiaries would never develop a chronic disease such as diabetes or kidney disease.  MNT works.  We know this.  It works by reducing chronic disease, slowing disease progression, decreasing symptoms and reducing both hospitalizations and prescription drug use.   MNT also works by reducing health care costs.  In fact, a 2001 Massachusetts General Hospital study found $4.28 in health care savings for every $1 spent on MNT. 

If we can prevent problems before they occur, health care costs will be so much less.  That is why this new initiative is such great news.  Hopefully, other health insurance companies, including Medicare and Medicaid, will realize this and follow suit.  

It’s Your Health.  It’s Your Life.  Make That Change!

~ Angie

Be Heart Healthy at any Age!

 Are you wearing your red today?  Today is National Wear Red Day. Americans nationwide are sporting red dresses, red blouses or red ties today to raise awareness that heart disease is the #1 killer of women. National Wear Red Day starts The Heart Truth Campaign to celebrate February as American Heart Month.

 The Heart Truth and the introduction of the Red Dress as the national symbol for women and heart disease awareness were initiated in 2002 by the National Heart, Lung, and Blood Institute (NHLBI) and partner organizations. Read more about it here. The campaign is geared toward women between the ages of 40 to 60, which is the period in which a woman’s risk for heart disease begins to significantly increase. However, the message is also important for young women as heart disease can begin to develop as early as the teenage years. Older women have an interest too as it is never too late to take measures to prevent and control heart disease risk factors. For women who may already have heart disease, it is important to note that existing heart disease can be reversed through diet and lifestyle change.

Take a look at these stats:

• Women are twice as likely to die from heart disease than from all cancers combined
• 39% of women who have heart attacks do not survive their first attack
• More women who have heart attacks die within one year compared to men
• One in two women will have serious heart trouble in their lifetime
• Women with heart disease have different symptoms than men

The largest risk factor for heart disease, by far, is smoking. Other risk factors include African American or Hispanic heritage, obesity, physical inactivity, high blood pressure, diabetes and family history of heart disease. What measures can women take to prevent heart disease?

• If you are a smoker, stop!
• Begin a physical activity program
• Control blood pressure/blood sugar levels if you have HTN or diabetes
• Eat right. Adopt a Mediterranean-style or DASH Diet-style of eating
• Include omega 3 fats in your diet (salmon, mackerel, flax, walnuts are good sources)
• Practice relaxation techniques
• Seek appropriate management for medical conditions

Remember, a Registered Dietitian can be a true asset in helping to design an individualized eating plan for you to help you in meeting your weight loss, blood pressure or diabetes management goals.

Wear red today and help spread the critical message that heart disease is the #1 killer of women and that there are things that women can do, starting today, to reverse their risk of heart disease.

It’s Your Health. It’s Your Life. Make that change!
~ Angie