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Five Things You Can Do in February to Taste Life: Guest Post

February 14, 2012 By Angie Lamberson Leave a Comment

Thank you to Chere Bork for this guest post:

Chere believes life is easy and we make it hard. She empowers people as a National Speaker, Media Spokesperson and Wellcoach® with the 5 key ingredients for savory living – purpose, energy, balance, happiness and health. Learn more here:  www.cherebork.com.

Five Things You Can Do in February to Taste Life

  1. Melt a Hershey chocolate bar in a saucepan and dip strawberries for a quick “Be My Valentine” treat.
  2. Each morning declare your “SELF LOVE” intention for the day…only ONE. Just do it!
  3. Give yourself a valentine card to yourself. Pick one that you will treasure. Fill it with loads of affirmations.
  4. Send a valentine to someone that would least expect it.
  5. Connect with your heart – it is the center of self love. Still your mind and focus on the feeling around your heart. Feel it!

Filed Under: General Nutrition & Wellness, Wellness

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